Are you thinking about starting a
diet to lose some weight? If yes, a large number of people may have advised
about numerous diets that are in trend. However before you choose to opt for a
diet program, make sure to get in touch with the best dietitian in Panchkula.
This article outlines some of the
worst diets that you must stay away from. So make sure you do not make them a
part of your diet.
·
Raw Food Diet
The raw food diet lay focus on
getting a majority of the calories from unprocessed and uncooked food. Some
people believe that eating foods above 116 degrees to 118 degrees Fahrenheit
destroy the enzymes which are responsible for providing many health benefits.
While the raw food diet is rich in all plant based food, but it does not work
with non vegetarian diet.
·
hCG Diet
The hCG diet consists of a very low
calorie plan supplemented with hCG injections. Any diet which drops below 1000
calories in a day is really unsafe. When you are fasting, the more easily the
weight shakes off, the more you are likely to regain it back. Moreover,
scientists don’t know whether it is safe to inject hCG when you are not
producing it naturally.
·
The Master Cleanse
This is one of the biggest trends of
2018. Dieters are choosing to cleanse their body system by drinking a concoction
of maple syrup, squeezed lemons and cayenne pepper several times in a day for
10 days. The best dietitian in Panchkula also added that after drinking the
concoction, people they choose to drink herbal laxative tea at the night to
clean out their GI tract and organs and remove the so-called toxins from their
body.
·
Cabbage soup diet
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